During the winters and summers, you may have experienced seasonal allergies that are very frustrating and irritating. Allergies are very occasional; they can occur due to change in weather, food, or coming in contact with plants. Sometimes, some allergies only occur during specific months like late spring and winter.
However, various treatment options are available to bear these allergies, like ointments, creams, and even pills. Nowadays, many essential oils to help with allergies are available in the market.
Essential oils are safer than ointments and creams because they are 100% natural and derived from plants. Nevertheless, it’s essential to purchase high-quality essential oils that don’t have any chemicals or flavors.
Luckily there are innumerable ways to use essential oils and get the advantages.
Smelling the essential oil is considered as following aromatherapy. This practice stimulates your central nervous system, and the positive impact can be seen on the overall body. Essential oils are good for allergies if you know the right way to use them.
Apart from aromatherapy, applying the oil to the allergy areas will ensure the oil gets into the bloodstream. One thing you should remember – diluting the oils before using them is essential.
For instance, if you’re taking olive oil or sweet almond oil, you should mix 5-6 drops of the oil with the desired carrier oil.
Unfortunately, there is a lack of research supporting the different uses of essential oils. If you’ve benefited from the essential oils, you could even use them for your allergies. Below, we’re mentioning some essential oils to help with allergies.
The Best Essential Oils For Treating Allergies
1. Lavender
We’re starting with the Lavender essential oil because this is one of the most beneficial oils. Allergies that stay throughout the year require some severe treatment. On the other hand, essential oils can cure seasonal allergies.
As per one study, essential oils can reduce allergic inflammation from your body and prevent the growth of mucous cells.
Undoubtedly, there are various ways of using lavender oil to cure your allergies. You can use the aromatherapy method. On the other hand, you can dilute some drops of this essential oil in your preferred carrier oil and add the mixture into your bathwater.
It will not only soothe your muscles but will enhance your body’s aroma. The skin will become very supple and moisturized. So try this as it is one of the amazing essential oils to help with allergies and share your experience with us.
2. The Mixture Of Ravensara, Sandalwood, And Frankincense Oils
Sandalwood, Ravensara, and Frankincense oils are one of the expensive essential oils available in the market. When you lookout for essential oils good for allergies, these oils will be highly recommended.
If you’re suffering from severe allergies like perennial rhinitis, you should try the blend of frankincense, sandalwood, and ravensara oils. The mix of these oils is available in the market, but it’s not easily available.
As per the studies, applying the blend of these oils will cure sneezing, itchy and runny nose. If you’re suffering from blocked nasal passages, the blend of Sandalwood, Ravensara, and Frankincense oils will be highly advantageous.
When it comes to allergies and promoting sleep, you should try the blend of these essential oils.
You can mix this blend of these essential oils in a carrier oil (like olive oil) and apply it directly to the skin.
3. Tea Tree Oil
Tea tree is one such essential oil that comes into the category of the most beneficial essential oils. A lot of research has to be done regarding the advantages of tea tree oil. This essential oil is proven to help the allergy symptoms.
As per science, the tea tree essential oil is referred to as anti-inflammatory. Above all, tea tree oil is not meant for everyone. Sometimes, the tea tree oil can cure the allergy symptoms, and sometimes it can trigger the allergy.
As tea tree oil is one of the essential oils to help with allergies, you should still do the patch test before application.
4. Eucalyptus
Eucalyptus essential oil is also known as an anti-inflammatory and can also cure congestion disorder. One of the common symptoms of seasonal allergies is the burning sensation which is very frustrating.
One of the key benefits of using eucalyptus oil is it provides a cooling effect to your skin. Even if you consider the aromatherapy of this essential oil, you can still experience that soothing, cooling effect. However, many researchers are still finding ways on how eucalyptus oil can treat inflammation.
If you want to use this essential oil, you can diffuse this essential oil into the air. Breathing the scent of this essential oil will undoubtedly provide you some comfort and relaxation.
Like tea tree oil, this essential oil can also trigger allergies in your body. As a result, you should do the patch test if you’re applying this essential oil directly to your body.
5. Peppermint
Peppermint essential oil also comes in the list of essential oils to help with allergies. This is one of the best essential oils for people suffering from inflammation.
If you’re using this essential oil to cure seasonal allergies, diffuse it and smell the scent in the fresh air. On the other hand, if you want to apply this essential oil on the skin, dilute it with any carrier oil. In our opinion, you can add peppermint essential oil with lemon and lavender oils for curing skin allergies. This blend works perfectly on skin allergies. Before you try the blend of these essential oils, do a patch test. It can also trigger skin allergies in your body. Don’t apply citrus oil if your skin is sensitive to it.
Final Thoughts
So these essential oils, good for allergies, are safe and highly recommended. If you’re looking for some natural and chemical-free essential oils, you can try the Jade Bloom Store. You’ll get a wide range of essential oils, carrier oils, and other health and wellness products at this store. The essential oils available in this store are handmade and preservatives-free.
