Category: Mental Health

Anxiety is a common and active mental health issue in the United States. According to a report, about 40 million citizens in the US are experiencing mental disorders like anxiety,  whereas children from age 3 to 17 experience anxiety attacks every year.  The symptoms of anxiety are common in most people. When a person develops […]

Depression has been common since early ages; the real reason behind its cause is still unknown. However, experts believe that the most common reason for experiencing mental illness is physical and emotional stress coming from everyday life functions. Nowadays, doctors recommend many ways to maintain their mental health, including exercise, travel, diet, herbs, and music […]