Category: Paleo Diet

Can you have a spicy sandwich recipe for dinner? Not when you’re following a paleo diet. But definitely, you can try boneless chicken breast dinner ideas. Whether you’re getting started with the paleo diet or you’ve considered yourself as a caveman, you need to say goodbye to the grains. When you’re following the paleo diet, […]

The Paleo diet is very trendy, but people are just blindly following it. Nobody understands its objective, advantages, disadvantages, uses, etc. However, paleo is not something new; even our ancestors used to follow it. When you’re following the paleo diet, it means eating like a caveman.  Here, the packed and processed foods are excluded; cavemen […]

We as human beings have come a long way since our evolution into sophisticated social animals from what we used to be. As the 21st Century dawned upon us, the rapid advancements made our lives better, but there were some serious health implications. Our lifestyle is completely different from thousands of years ago, but the […]

Have you ever thought of eating like a caveman? In this modern world, ancient things are always trendy, and one of the examples is the paleo diet. The caveman didn’t know about the carbs, cereals, and healthy fats, only raw veggies, fruits, and chicken. This diet is very trendy but challenging to follow because all […]