Your search for the best exercise bikes for beginners ends here. From this new year come what may, you should start exercising to be fit and healthy. To end your search, we have listed six best exercise bikes for beginners to start your wonderful fitness journey.
Exercising on a stationary bike every day may be a mundane activity for many people who want to enjoy the outdoors. But with the changing weather, pollution, traffic, and the COVID 19 restrictions, it is safe to exercise at home. And with the technological advancements, there are various virtual platforms to recreate the outdoor sensation indoors.
Doctors and experts confirm that humans need regular exercise, irrespective of their age. And with many people sitting at home doing their office work, even the minimum of their moving gets restricted. It becomes the root cause of many ailments in the long run, and to stop it, you should not procrastinate doing exercise anymore. Since exercising on indoor bikes will strengthen the glutes, hamstrings and quads, you need to start doing it immediately.
In the last few years, thanks to COVID 19, there has been increased awareness on losing weight, avoiding ailments, reducing their symptoms, being fit and healthy. And the best way to do all of it is to safely exercise on the indoor bike. It is one of the best aerobic exercises that keep the heart healthy, a significant cause of millions of deaths. Hence check out what beginners should consider before buying indoor bikes and how to set them up fast.
Things to Consider before Buying the Best Exercise Bikes for Beginners
Spending hundreds of dollars on buying the best exercise bikes needs consideration especially in this hard COVID 19 times. Only then can you have all its benefits to change the daily exercise routine indoors into an exciting experience. Hence it would help to consider many factors from resistance, comfort, and the continuously changing technology support.
Exercise bikes come with a wide range of options and prices to choose the right one of your choices and needs. And if you are a beginner and have the same effect or more than exercising outside, you need to buy the right technology-supported exercise bikes. But, unfortunately, you can only stream live workouts and pre-set videos to devise a proper exercise regime to lose weight and be fit and healthy.
Whether you want to start your exercise for only 20 minutes or for more vigorous training over time, you need the best exercise bike for beginners. Also, you must consider your weight, height, and the required speed to start and increase in the future. And if you want to recreate the outdoor setting of any place to watch on the screen or follow live workout sessions, you need to choose the right exercise bike.
So, check out the following essential factors for having a smooth, comfortable and enjoyable experience rather than discontinuing exercising.
- Safety is of paramount importance, especially for beginners, and hence the indoor bike should be strong enough to have stability even while cycling at high speed.
- Convenience is the core of indoor bikes, and providing the best comfort will enable beginners to continue exercising for a long time.
- The style of the bike is also crucial as it will occupy a part of your home and daily use to reflect your attitude and character.
- Resistance is a vital factor to consider as it is the primary way to increase or decrease the intensity of the workout.
- Brakes made of the magnet will offer a realistic feel and stop using physical force to the flywheel for reducing wear and tear.
- The bike’s durability is critical to spending hundreds of dollars and hence essential to check for the construction style, basic materials, capacity, motor power, speed, resistance from the user reviews.
- Adjustability is another important factor for the bike to fit ergonomically to not have extra stiff muscles and even injuries while overtraining in the wrong position. Hence, you need to check the handlebars, seat, pedals as per your body measurements.
- Technology is important as it advances rapidly to even stream live workouts to be updated with the new exercise regimes for fast and quick weight loss and being fit.
The Right Setup for Exercise Bikes for Beginners
Since you are spending a lot of hard-earned money, especially during these difficult times, you need to consider the above factors and the right stationary bike setup. But, first, it is essential to know how it works to choose the right one. A few ideas for the right indoor bike setup include.
- While standing next to the bike, the seat should be on the level with the top of your hips.
- Must have a slight knee bend at the pedal stroke bottom
- Essential to adjust the pedals, seat, and handles for matching the height and reach
- Should adjust the resistance while exercising to change it for different levels
Six Best Exercise Bikes for Beginners
Since you wanted to know the best exercise bikes for beginners, we carefully reviewed many indoor bikes that could suit those starting to do exercises. Hence to make it best for comfort for exercising and not to burn the pocket, we have listed the six best exercise bikes for beginners. The first three are the overall and the next two runner-ups are the best exercise bikes for beginners to be ideal for beginners and continue for a long time with increased speed. The last three in our list categorize the exercise bikes as per the costs from expensive, moderate and inexpensive. The following is our list of the six best exercise bikes for beginners.
- The best overall exercise bike for beginners – Echelon Smart Connect Fitness Bikes
- The best runner-up exercise bike for beginners – Pooboo Professional Exercise Bike
- The best second runner-up exercise bike for beginners – RENPHO AI Smart Exercise Bike
- The most expensive exercise bike for beginners – Bowflex Velocore 16.”
- The moderate cost exercise bike for beginners – Schwinn Fitness Indoor Exercise Bike
- The most inexpensive exercise bike for beginners – XTERRA Fitness SB250 Bike
1. The best overall exercise bike for beginners – Echelon Smart Connect Fitness Bikes
| Pros | Cons |
|---|---|
| 100% money-back guarantee | Nothing |
| 32 levels of silent magnetic resistance | |
| Sturdy scratch-resistant frame |
Rating: 4.5 out of 5 stars
Why we selected Echelon to be the best overall exercise bike:
Echelon is also one of the best Peloton alternatives at fewer costs. We selected it as the best overall exercise bike for its plethora of benefits to beginners to start their cycling exercise confidently. Because of its many features, it comes with a 100 percent money-back guarantee with 5-star customer service to return the bike if not satisfied within 30 days of delivery. Also, it has a one-year warranty for limited parts and a labor warranty. The 32 levels of silent magnetic resistance enable you to increase your workout density over time. It has a six-inch lever to adjust the extra-large cushion seat position to fit any size body. The sturdy frame has a powder coat that is resistant to scratches and has slip-resistant padded handlebars.
2. The best runner-up exercise bike for beginners – Pooboo Professional Exercise Bike
| Pros | Cons |
|---|---|
| 400 dollars discount | Nothing |
| Heavy-duty steel structure | |
| 330.69 pounds capacity | |
| Big LCD monitor to track all vital stat |
Rating: 4 stars out of 5
Why we selected Pooboo to be the best runner up exercise bike:
Pooboo has a heavy-duty steel structure with a 330.69 pounds capacity and high & adjustable resistance with its 44-pound flywheel. Offers a safe riding experience with 2.0 high strength steel pipe, high density, and corrosion-resistant. Have an upgraded bigger LCD monitor to track vital cycling stats like speed, distance, calories burnt, heart rate, etc. You can stop the flywheel instantly by pressing down the emergency now. Also, you can avoid skidding as it is a belt-drive bike with belt compression wheels and prevent bell deviation.
3. The best second runner-up exercise bike for beginners – RENPHO AI Smart Exercise Bike
| Pros | Cons |
|---|---|
| Free AI Gym app with 70 classes in 5 different modes | Nothing |
| Compatible to Zwift peloton app, android and iOS | |
| 265 pounds capacity | |
| Auto resistance |
Rating: 4.5 stars out of 5
Why we selected RENPHO AI Smart Bike to be the second-best runner-up exercise bike:
We selected the RENPHO bike for being smart with the Free AI Gym app with over 70 classes in 5 different modes without the need for a subscription. The classes include professional coaching video classes, scenic rides in HD and riding challenges for you to participate with other users. It is also compatible with the Zwift Peloton app and has adjustable handlebars with a capacity of 265 pounds. Connecting to AI apps has auto-resistance and is also compatible with Android and iOS to connect with Google Fit and Apple Health.
4. The most expensive exercise bike for beginners – Bowflex Velocore 16.”
| Pros | Cons |
|---|---|
| Sixteen inches console to stream Netflix, Prime, etc | Expensive |
| Free JRNY membership worth 149 dollars | |
| Transmits cycling data to compatible apps via Bluetooth |
Rating: 4.3 stars out of 5
Why we selected Bowflex Velocore 16 as the most expensive exercise bike for beginners:
Bowflex Velocore 16, costing over 1500 dollars, is the most expensive bike for beginners on our list for its many fantastic user-friendly features. It is a leaning exercise bike to sway from side to side while cycling to give an immersive experience. Also, it comes with a free one-year JRNY membership valued at 149 dollars. You can have a personalized fitness experience for analyzing your levels with it. Also, it will guide you through adaptive stationery or learning workouts with its trainer-led videos matching your speed. Bowflex also enables favorite third-party apps like Zwift and Peloton on smartphones, smart TVs, and tablets. Bluetooth connectivity helps to transmit cycling metrics to compatible cycling apps. The 16 inches console also lets you view Netflix, Prime and others while cycling.
5. The moderate cost exercise bike for beginners – Schwinn Fitness Indoor Exercise Bike
| Pros | Cons |
|---|---|
| Free one-years JRNY membership valued at 149 dollars | Nothing |
| Full color backlit LCD to monitor vital cycling stats | |
| Dual-link SPD foot pedals & toe cages or clips | |
| Magnetic resistance powered by wall adaptor |
Rating: 4.6 stars out of 5
Why did we select Schwinn as the moderate-cost exercise bike for beginners?
Even available at fewer than 800 dollars, Schwinn offers one-year JRNY membership valued at 149 dollars. It has a full-color backlit LCD console to monitor vital cycling stats and RPMs. Dual-link SPD foot pedals, toe cages or clips, and an adjustable race-style seat gives beginners the utmost cycling comfort. In addition, it has handlebars dipped in urethane with 4-way adjustment, a pair of 3-pound dumbbells and an integrated multi-media device holder. Also, it has magnetic resistance, which is powered by a wall adaptor.
6. The most inexpensive exercise bike for beginners – XTERRA Fitness SB250 Bike
| Pros | Cons |
|---|---|
| Costs fewer than 400 dollars | Nothing |
| Discount of 12% of 49 dollars | |
| 24 resistance levels | |
| 5″ back lit LCD window |
Rating: 3.5 stars out of 5
Why was XTERRA SB250 selected as the most inexpensive best exercise bike for beginners?
Fewer than 400 dollars with a further discount of 49 or 12 % makes XTERRA SB250 the best inexpensive exercise bike for beginners on our list. But with XTERRA being one of the leading indoor bike manufacturers, it never compromises quality. It has a large 5.5″ blue backlit LCD window to read all the essential cycling stats easily. You can also see 12 pre-set programs that motivate burning body fat and being fit. It also has 24 resistance levels to offer various exercise options to suit any of your fitness levels. With the heavy-duty walk-thru frame design, it is also easy to get in and out of the bike. The back pad and thick padded seat designs provide long-lasting support and comfort.
The facts and features of the six best exercise bikes for beginners will surely help you choose the right one to exercise regularly to be fit and happy.